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How to get rid of stress with the help of the spa: expert advice - etk-fashion.com

Spa pools are able not only to maximizerelax or give an opportunity to relax with friends. One of the main functions is to do massage with the help of directed streams of water, thereby relieving tension and relieving the body of stress. Unfortunately, almost 24 hours a day does not give us the opportunity to really relax at home. We use the bed for often a short sleep, and the bathroom - only as a shower room. Stress becomes our constant companion, andwith him comes back pain and insomnia. It is best to deal with problems of this kind copes pool. However, almost none of us have the strength to go to the big water in the evening. What to do? Look at the problem from the other side. If we can not go to the pool, then the pool should come to us. Build a separate pool while not having to, you will save a mini-pool or, as it is now called, a spa pool. You can read how to install it. Installing this miracle with a whole set of functionssimple and does not take much time. The spa pool can equally well stand either on the street or under a canopy, and in the bathroom. Visually, the spa pool is a square whirlpool bath with a hidden drainage system and water treatment. Also one of the advantages of such pools is that they need to be poured only once a season, daily water purification occurs automatically. Inside around the perimeter of the bowl, nozzles are installed, creating the same massage effect. The company produces spa pools with removable nozzles, which can be replaced directly during bathing. Villeroy & Boch Removable injectors are a separate anda very big question. After all, each of us has our needs and our own points of pain. So the impact on them must be personalized. In addition, at different times we want to receive a different range of sensations. Replaceable nozzles allow you to adjust the level of exposure and its spectrum right in the process of taking a bath. Daria Kamaeva, physical therapist: - By and large, 15-20 minutes of the evening time spent in the spa pool, can help the body to relax before going to bed, and also reduce the risk of hypertension and peptic ulcer of the digestive tract. https://www.facebook.com/moscowrunmassage/ Water is considered to be one of the most careful andintensive tools to combat stress. The warm, boiling water tones the musculoskeletal system, calms the nerves, the bubbles of the Villeroy & Boch spa pools also have a massage effect. All this sounds very cool, but what will the experts say? Olga Smorodinova, "Hogarth": - Water under certain conditions can lead to the form of the musculoskeletal system, increase muscle tone and create all the conditions for activating the parasympathetic nervous system, the so-called nerve of calmness. http://hogart-art.ru/category_vannibasseyni/brand_villeroy_boch/ Villeroy & Boch Spa pools just create thosethe very conditions under which the most common water turns into an instrument of therapeutic effect. Hydromassage, of course, reduces the level of stress, can establish sleep and calm the vegetative system. However, spa pool developers went much further and introduced a technology that allows the user to independently adjust the intensity and direction of the water jet. This was made possible by replaceable nozzles. Remove tension, loosen ligaments and tendons, massage certain areas of the body, change the strength and area of ​​influence - new technological solutions change the very approach to the bathing process in the spa. Daria Kamaeva, physiotherapist: - The home spa pool can not replace a massage therapist, an osteopath or a chiropractor. The real problems with the back are able to solve only the sharp mind and trained hands of a specially trained person. However, to reduce the level of stress, which quite often becomes the cause of extremely unpleasant sensations in the neck, back and waist, a hydromassage of directional action may well be. Do not forget about the therapeutic effect of water as such and its massage effect in particular. https://www.facebook.com/moscowrunmassage/

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