Healthy sleep is one of the most important componentsof any person's life. Not sure which bed to choose? Or how to buy the right mattress and not make a mistake with the frame material? Our article will help you make the right choice Choosing a bed is perhaps the most important part of arranging any bedroom. After all, it is there that a person spends a third of his life, and those who like to sleep, even more. So when buying a bed, you thereby determine what your sleep will be like. And whether it will be strong and healthy depends only on the correctness of your decision. Determine the size and shape When choosing the length, the most important thing is to focus on your height or the height of your other half, if it is larger. The minimum height reserve should be at least 10 centimeters, but for maximum comfort, more is desirable. As for the width of the bed, it is enough to lie down on it and, putting your hands behind your head, straighten your elbows. If you have enough space on your half, then the bed is right for you. If not, you should consider other options. Regarding the shape, we can say that the most rational choice would be a standard rectangle. But if you are chasing exquisite originality and want a round, oval, arched or even heart-shaped bed, then you are doomed to face inevitable difficulties. Not only will it take up more space, but the bed linen will also have to be custom-made. Don't forget about choosing blankets and throws. Related articles Let's study the framework There are two main typesframes: with two supporting backs and two side panels, or with four side panels and backs, where the legs or podium act as supports. It is believed that frames with legs are less durable, but if the assembly is done well, then no matter which option you choose, it will serve you for a long time. Our opinion: - The most reliable and durable frames are made of solid wood and metal. Forged examples look very elegant. Wicker options have also proven themselves to be good. As for short-lived, but cheap options, they are made of MDF and fiberboard. Chipboard frames are considered the most unreliable and fragile. Selecting a base Often the baseconsists of a frame on which flexible slats are placed. The more slats, the stronger the base. A standard single bed should have at least 15 of them. There are also options with springs and metal gratings, but they are considered inferior to models with slats in orthopedic properties. When considering the base, it is worth paying attention to what will be under it. You can choose a classic option, where there is nothing under it, then the mattress will be well ventilated, and this is important. But if you want to save space, then a lifting base with secret compartments or a base with drawers will be an excellent option. Choosing a mattress In relation to mattresses todayThere are mixed opinions even among experts. Some advocate multi-layer options without springs, while others are more inclined to use combined spring models. Some people like hard ones, while others like soft ones. Therefore, it is better to rely on yourself and your feelings. Just come to the salon and do not be shy to lie down for at least five minutes on the mattresses you like in your usual sleeping position before buying. Do you think it will look ridiculous from the outside? Not at all! It would be ridiculous to come home and, having tried the mattress in your own home, realize that you don’t like it. But this category of goods is no longer subject to return or exchange. Therefore, be sure to check the dimensions of the bed again, so as not to miscalculate. Our opinion: - Do not forget about care. It is recommended to turn the mattress over at least once a week for the first three months, and then once a season. This will extend the life of the mattress and help it keep its original shape longer. Related articles Note!