It is quite possible to create an atmosphere of total relaxation and absolute peace in the conditions of an ordinary bathroom. Today we have prepared a list of five mandatory points on the way to a home spa
If you have a large bathroom in your own country house, you can safely allow yourself to realize your dream of a full-fledged spa zone. In a city apartment, such happiness seems almost unattainable.
Firstly, the dimensions of the bathroom most often allow only a small bathtub and a couple of storage systems to be placed in this space.
Secondly, the installation of additional communications is difficult.
Thirdly, the very atmosphere of a city apartmenta noisy metropolis outside the windows does not in any way encourage complete relaxation. But here we are a little disingenuous. Of course, a relaxing atmosphere can be created even in an apartment, but you will need many more tools for this. But to create a spa atmosphere in a country house, it will be enough to follow just five points. Chromotherapy
A relatively new direction in modernmedicine, which, however, has managed to prove its effectiveness. The essence of the method consists in influencing the body with the help of the color spectrum. Specialists distinguish four main shades, each of which has a beneficial effect on the activity of individual internal organs and systems of the human body.
For example, red color has a stimulating effectaction and can help normalize blood pressure in cases of hypotension and anemia. Blue, on the contrary, relaxes the nervous system, reduces inflammation and helps fight insomnia.
Chromotherapy is implemented by lighting various interior areas and is controlled by a remote control. In essence, it looks like colored LED lighting.
Aromatherapy
On the beneficial effects of essential oils onthe body does not know now only a person who does not have access to the Internet. Various directions of this method are used by supermarkets, boutiques and beauty salons. Nothing prevents you from enriching the atmosphere of your own home spa with the right aromas. The aroma of orange, chamomile, lavender and calanga will help you relax, as a tonic you can use thyme, lemon balm, ginger and rosemary, to restore skin elasticity, experts recommend using frankincense, rose, pine and sandalwood oils.
Plants
Live plants are far from essential, buta recommended addition to a home spa. Bouquets in vases, oil candles with flowers, moisture-loving plants in pots - all this, on the one hand, will work on the atmosphere, on the other - decorate the interior, and in the meantime purify the air and produce oxygen. Please note that the last statement has nothing to do with cut flowers.
Mini pool
What is a spa without water treatments?It is almost impossible to choose a bathtub with all the necessary tools today. Therefore, we recommend focusing your choice on a mini-pool. For example, the line of spa pools from can have not only a preventive, but also a therapeutic effect on the nervous system and the musculoskeletal system as a whole. Removable nozzles allow you to change and regulate the intensity of the impact on a particular part of the body in real time, that is, right during water procedures.
Spa pools can accommodate severalpeople at the same time, and also clean and prepare the water themselves. In the production of its spa pools, the company uses the most modern technologies that allow minimizing the number of pipelines by 90%, which in turn reduces the likelihood of leaks to an absolute minimum and makes the process of connecting a mini-pool extremely simple.
Atmosphere
Perhaps the most pleasant and at the same timeAn ambiguous point is the creation of a spa atmosphere. Here, not only a sense of taste will come in handy, but also the ability to self-control. Candles, mats, natural wood and good textiles are great. However, even coziness can be overdone, turning a spa bathroom into a living room with plumbing.
