Is it possible to equip a sports corner in a regular room?apartment, even if it is small? How to properly organize the space for doing sports at home, without taking up much space? In fact, it is very simple. A sports corner at home is a great way to always stay in shape even with a catastrophic lack of time. Or if the weather is bad outside and there is no opportunity to go to the stadium. Just a few minutes of exercise guarantee a boost of energy for the whole day. In today's article, we will tell you how to conveniently and compactly equip a sports corner, in which rooms to place it and what is needed for this.
Sports complex in the children's room
The most active members of the family are, of course,children. You can install a sports complex in the children's room. Such complexes usually take up only one corner and provide a charge of vivacity and good mood for the younger members of the family of any age for a long time. In addition, for preschool-age children, you can hang a small swing in such a corner. When installing the complex, it is important to make sure that it stands firmly and all the parts are securely fastened. It is advisable to purchase one or two small sports mats.
Exercise machines in the apartment
An excellent solution for a small apartment would bepurchase of a cardio trainer. It is compact enough to fit comfortably in any room - a living room, bedroom or even a hallway, and at the same time will successfully replace long walks. For cycling enthusiasts who do not have the opportunity to often exercise outdoors, an exercise bike is ideal. In a corner, near a wall or even in the middle of a living space, such a trainer will not only not spoil the overall look of the room, but will even give it a unique style.
Swedish wall
Compact and convenient invention - Swedishwall - can be placed both in the nursery and in the living room. Of course, children will like it most of all, but adults can also do pull-ups on it. In addition, modern Swedish walls are not necessarily a ladder near the wall. They can be of any original design and will successfully fit into any interior. Even when children grow up, such walls can remain part of the room's decoration.
Fitness corner
Fitness enthusiasts should considerorganize a small corner for practicing your favorite sport. Since you don’t need much for fitness — you can limit yourself to small dumbbells, a mat and a ball — you can organize the necessary space both in the living room and in the bedroom. Another convenient solution is to use the loggia (if you have one). In addition, the loggia can be turned into a small sports corner by equipping it with a ladder and a horizontal bar. Our opinion: - In order to separate the sports corner from the rest of the living room, use a light sliding screen. It will allow you to quickly turn the sports room into a room for relaxing and receiving guests. You can store sports equipment in a closet, but modern designers offer a more original solution that allows you to save maximum space — special mounts on the wall. Hanging bicycles, rackets and other sports equipment will not only not interfere, but will also add a special touch to the overall style of the sports room.
Horizontal bar
In a small apartment or in the absence offree space, a regular home horizontal bar will help you keep fit. The easiest way is to attach it to a doorway. There are models of horizontal bars that are attached to walls or corners. If desired, you can easily attach rings or a ladder to them, and just as easily remove them if necessary. A home horizontal bar takes up much less space than any other sports equipment, is practically invisible to others and therefore fits perfectly into the interior of any room or hallway.
Home gym
If desired, an entire room can be turned intoa small gym. This option is perfect for a young active family. The main thing is to conveniently arrange the sports equipment so that it allows not only to work out, but also, if necessary, to use the room as a living room, made in an original style. In such a room, you can use lightweight portable furniture or soft floor chairs-transformers, and it will perfectly combine the functions of a gym and a living room.
Sports style
Sport is not just something that gives you pleasurejoy and allows you to stay cheerful and healthy, it is a lifestyle. And in order to feel it to the fullest, it is necessary that the corner or room where healthy lifestyle lovers gather to exercise, be made in a single style. Whether it is a print on the wallpaper, pillows in the form of footballs or soft toys-chess pieces, the main thing is that it is beautiful. It is desirable that the main color of the room be warm green, since it is associated with fresh grass at the stadium, lifts the mood and gives vigor. Green floor looks very original. Our opinion: - Sports style looks good in children's rooms and rooms for teenagers. Modern designers offer a huge number of interior items that will perfectly complement the overall picture. This can be a lamp in the form of a football or baseball, pillows or bedspreads with a sports print, photo wallpaper with an image of a stadium or a stylized clothes hanger in the form of a bicycle. The main thing is that the room is made in a single style. elfarus.ru; kievgrad.info; pinterest.com