How to psychologically adjust yourself to work at home?What table and chair should you choose for comfort, what colors and textures stimulate our brain? Tips for setting up a home mini-office - in our article Sometimes we need to work at home, and sometimes it’s just nice to finish all the things while sitting in our cozy room. Almost every apartment today has a computer and a table on which it stands, but this cannot always be called a workplace. Natalya Preobrazhenskaya, head of the interior design studio "Cozy Apartment", shared with us her tips for arranging a workplace at home. Natalia Preobrazhenskaya In 1997 she received her bachelor's degree from the law faculty of the International University in Moscow (MUM). In 2003 she graduated from the Design Institute of the Moscow State University of Design and Technology. In 2003 she founded the interior design studio "Cozy Apartment" in Moscow and currently holds the position of CEO and head of the studio. 30 professional designers work under the leadership of Natalia; over 12 years of activity, more than 600 design projects have been implemented in Russia and abroad. ukvartira.ru Order on the table - order in the head - Psychologists say that a cluttered table leads to a destructive mood, so keep order at the workplace. Ideal if you have only those things that are necessary near you: a computer, a notebook, a pen and a pencil. A simple table with straight lines will be the best option, and a chair should be comfortable, but not relaxing. Correct lighting Daylight significantlyIt affects work productivity, as it makes the body wake up and active, so strive to ensure that the workplace is naturally lit most of the day. In this case, it is important that the monitor screen does not have glare from exposure to sunlight. Do not forget about the correct artificial lighting, because often the work activity increases in the evening. Cold white shades contribute to concentration of attention, while yellow color relaxes the human body. Diversify the interior How often have you caught yourselfon the thought that your eyes get tired of the monotony of the interior or, on the contrary, too bright colors do not allow you to concentrate and constantly distract attention? For many, such things happen at the subconscious level, remaining unnoticed, but this does not mean that the interior does not affect the productivity of our work. For comfort, you need to look for a middle ground by adding embossed textures or fabrics: they make the brain work more efficiently by stimulating tactile receptors. Organizing Thought The Brain Is Believed To Be Betterperceives visual information, so by placing the magnetic board at eye level, you can easily take notes, structure thoughts in the form of a diagram, attach a couple of stickers or favorite photos. Rest corner For productive work you needtake breaks, so it is advisable to equip a comfortable place where you can safely enjoy 30 minutes of relaxation. A small soft armchair with a coffee table is ideal for this. If relaxation is a physical relaxation for you, you can organize a small fitness corner.